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Re: I feel sound like a broken record but I'll ask again re; air ...

From: CKP
Remote Name: 128.227.146.153
Date: 07/10/02
Time: 04:34:10 PM

Comments

I never had problems with my stomach being full of gas. When I had GERD, it would have leaked back out again through my dysfunctional LES:)

But I was told that I was mouth-breathing more than I should be, and this could lead to air swallowing. And it certainly dries out the throat, making it harder to clear the reflux.

I had to consciously work on breathing through my nose during the day. At night, there is a velcro device designed for plastic surgery patients that is recommended--only I couldn't find one in my small town.

My GERD started with a bad cold/flu thing, and so of course I was mouth-breathing because I couldn't breathe through my nose at the time, and I guess it came to be a habit.


Last changed: 01/12/08