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Remote Name: 220.127.116.11
Time: 11:21:43 AM
Xanax has already helped me as you've probably read. Understanding why you have anxiety, whether it be situational or you're born with a tendency to be anxious is worth knowing. Life style leads to a lot of illness in my opinion. I think we accept many things in our culture, which are considered "normal", which actually are not good lifestyle choices. Having a glass of wine, once a day is probably a good thing according to the literature. Whether or not it promotes acid refluxing in you is another matter. I tend to not take in much of anything after 3 - 4 in the afternoon...goes a long way towards a better sleep. I'm beginning to believe that GERD, Type II diabetes have most of the causitive factors in lifestyle choices. Even eating "three meals a day" is a bad thing in my opinion. That cultural feature got started in order to regulate factory workers at the beginning of the industrial revolution more or less. It has nothing to do with what's good or human health. That one example is the "tip of the iceberg" in my opinion about what we take for granted as normal which in truth is probably detrimental to our well being.